Yoga for weight loss dvd suzanne deason
Two goal-targeted programs filmed in a lush outdoor setting. You get the flexibility benefits of yoga plus the firming benefits of muscle toning. Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer. A basic intro-to-yoga series and a slightly more challenging follow-up program. Classic yoga poses subtly intensified with Pilates and body-sculpting techniques. This ideal has guided them towards success as they pursue the market on a personal and global level. Originally, started as a catalog business, Gaiam has since blossomed into a multi-media corporation. Essential Flow Yoga For Every Body offers a wide range of 5 customized routines carefully designed to help you build strength and flexibility while cultivating a serene and peaceful mind. The moves also integrate some traditional body-sculpting techniques designed to develop lean muscles. Both workouts are set in a tranquil garden overlooking the Pacific Ocean. A straight-forward yoga workout that emphasizes self-acceptance and body-awareness.
View All 1 2 Next Showing 1-60 of 84 Results. In all its business ventures, these values have been its one constant. Despite their expansion Gaiam has remained true to its core values of quality and sustainability. Gaiam believes that all living things are connected, and that by providing tools that increase awareness and healthy living, the Earth as a whole will benefit. The first program builds strength and improves endurance. Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. Get an alert when we add new styles of Gaiam. Both programs feature classic yoga poses led by a friendly and skilled instructor. Showing 1-60 of 84 Results View All 1 2 Next. Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer. Two very well-cued workouts beautifully filmed in a peaceful outdoor-garden. Two distinct programs — both focus on enriching your physical, mental and emotional health during this special time. Through its products, Gaiam aims to preserve the Earth and help its inhabitants.
